Skin Care Tips

Beauty starts with lots of H20 and keeping your FACE Clean. When you hear the phrase “beauty starts within” the first thing that comes to mind is a person’s disposition.

  Well, let’s just say that is a good start however, I will be discussing keeping your insides healthy in order to radiate beauty on the outside from a physical aspect. 

Acne is a skin infection but at the same time what can we do to counteract or lesson the appearance of the lesions? I suffer from acne and you would never know until I have a break out from excessive stress, not drinking enough water or eating too much garbage foods.

 Most importantly, we must cleanse our skin to remove embedded dirt and if you wear make-up it will take extra efforts.

 While in the shower the steam will open the pores, which is a great way to release most trapped oil, dirt and make-up. The key is developing a system that works best for your skin. What works for someone else may not work for you so trying different things may be a hassle but until you find what works you may have to keep searching.

 There are lots of women who have a million small little bumps that resemble a rash on their face that is amplified when makeup is applied. This may be an allergic reaction to the make up or a cleanser you are using. Try to use a soap free cleanser CVS sells a great one in a pump bottle. After cleansing your face, apply hydrocortisone (lightly) I recommend the cream since the ointment is too greasy. After a few days the bumps should start to diminish and you should stop the application of the cortisone but continue to cleanse your skin.

 Keep your hands out of your face since you touch objects all day. Another key is to keep the screen of your phone clean. I use a tissue and very little hand sanitizer to clean my phone 3 times a week minimum. A dirty phone held up to your face and touching your face with dirty hands will irritate your skin and cause a break out as well.

 Lastly, change your pillow cases regularly! More to come stay tuned! Remember to drink plenty of water…



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